Time Management is the process of planning and exercising control over how you spend your time in executing your plans. It is monitoring how much time you spend on each activity leading up to your goal and keeping yourself on track. If you have 30 minutes to catch the bus, do you spend 10 mins eating and 10 mins walking and be 10 minutes early, or are you on your phone for 28 minutes then running to the bus with an empty stomach? Managing your time effectively will have you meeting deadlines and proving yourself dedicated and reliable, it also makes things much easier on you. Benefits of time management include reduced stress, anxiety and last minute panic because you have prepared ahead for appointments, presentations, events etc. Fighting procrastination and preparing properly for your commitments is a huge gift to yourself.