Your support network is a group of people in your life that is there for you regularly and willing to help when needed. You may have so many things going on that you struggle to keep up with it on your own.You can (and should) seek support from your family, friends, partner, online communities, etc through challenging times or in the form of helpful ideas, non-judgmental advice, and networking opportunities. It is important to surround yourself with people that love and support you and want to see you succeed, and distance yourself from those who do not. Having access to people willing and able to help you shoulder the load can provide great relief and also a sense of community and mutual support. Remember to give back to your support network when they in turn need support from you. Who can you always count on for support?