Determination is when you are intent on achieving a goal and have the ability to continue trying to do something even though it is very difficult. It is having the willpower to stick to long term goals and keep moving towards them through obstacles and adversity.To be determined you must practice self-discipline to keep yourself on track; it may be difficult to get up an hour before work and exercise, or to cook yourself a healthy dinner after a long shift, but being disciplined and holding yourself accountable is a good way to practice self care and follow through on commitments you have made. It is especially important to be determined when dealing with your personal limitations; respect your limitations but also be determined to carry on.You will get stronger every day.