Loving yourself is having unconditional self respect, positive self image and self acceptance. It is hard to be unwavering in support for yourself, especially in the face of criticism from others and/or the constant media messages that you are not good enough without [blank]. There is a multi-billion dollar industry relying on your self-hatred to sell their products. Love and care for yourself with confidence and without trying to change to fit into someone else's definition of who you should be. Being yourself and loving yourself for who you are is a radical act. It does not mean you are being arrogant, selfish or conceited; there is a difference between those who put themselves first to the detriment of others and those who fill their own cup first so they can then share with others. Being able to love the skin you are in is pivotal to finding enjoyment in life.