TAROT FOR SELF CARE WORKBOOK
Some readers use the Tarot to tell them their future, and some use the cards as a way to prompt thinking and reflect on issues at hand. I have taken to using the tarot deck for therapy purposes; I find that using the cards allows me to have a conversation with myself about what is on my mind superficially as well as provide a way to tap into my subconscious. The cards act as facilitator of the session and I go where they lead. When I am struggling to make decisions I consult the cards and allow them to ask me questions about what is going on. I have found this infinitely helpful in reaching my true feelings about the situations that arise in my life.

This workbook is designed to give you all the techniques needed to add Tarot to your self care toolbox.
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Learn to Use Tarot as a Tool for Self Care

How to begin with Tarot

Choose a journaling style

Interpret the cards through a self care lens

Set up simple card spreads

Create a self care routine you can stick with

Manage negative thoughts that may arise 

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GET TO KNOW YOURSELF BETTER
Whether you use the deck to delve deeper into personal issues or to divine your future, it’s up to you. The intent of this workbook is to spark thought in the user in terms of personal growth and/or exploring your mind. Which cards do you like, and which are you less fond of? Think about why that may be and if there is room for any closer examination. Tarot is all about connecting with yourself on a personal and emotional level.
WHAT YOU GET IN THE WORKBOOK
  • Introduction to the Concept of Self Care
  • How to Find Your Journal Style
  • 12 Tarot-Specific Journal Templates
  • Complete Guide to Card Interpretations
  • An Introduction to Simple Card Spreads
  • 11 Sample Card Spreads
  • Prompts for Creating a Custom Tarot Ritual
  • Exercises to Manage Thoughts That May Arise
  • Plenty of Space for Notes
     
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